2019 NG Fit Challenge
The city formed the committee after joining the HEAL Cities and Towns Campaign in the fall of 2014. This program is a partnership between LiveWell Colorado and the Colorado Municipal League (CML), which provides training and technical assistance to achieve the goals of HEAL. The committee focuses on healthy food access, active living, community engagement and social health.
The committee currently meets the third Tuesday of the month from noon to 1 p.m. in City Hall, 11701 Community Center Drive. Community members and business owners are being sought to join the committee. If you are interested, please contact Ashley Kaade at the information in the contact box.
This challenge is designed to help you meet national physical activity guidelines of at least 30 minutes of exercise five times a week, or 150 minutes total. We know that taking on a challenge is easier when you have support, so join the NG Fit Facebook Group to learn about monthly activities, post accomplishments or find some encouragement from fellow community members. Let's work together to have a healthy and happy year!
Join the NG Fit Facebook Group
In addition to the 30 x 5 fitness goal, each month will feature a special activity or challenge.
February 2019 - American Heart Month
Heart disease is one of the leading causes of death among adults in America. Lifestyle adjustments, like a heart healthy diet, can make a big impact. Check out this article offering ten tips for a healthy heart or this one from the CDC focusing on cholesterol. Also, here is a link to find some delicious heart healthy recipes from the American Heart Association.Documents
- Food Access Assessment Executive Summary
- Food Access Assessment Full Report
- Northglenn Healthy Vending and Concessions Policy
- Tri-County Health Department Vending and Concessions Assessment