jeisel's blog

How Our Posture Affects Our Health & Well-Being

When thinking about optimal function and good health a very important factor is often overlooked - our posture!

Posture can influence:

  • Muscles and bones
  • Breathing
  • Digestion
  • Heart health
  • Even our mood

With 65 million people in the U.S. experiencing back pain every year, posture-related back problems are the third leading reason for all doctors visits.(1)

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